Shaman Discusses: Smudging

Smudging is a wonderful and effective way to remove negative energy either around yourself or your environment. Smudging has been used for thousands of years. It connects you with a spiritual tradition that originates from long ago.

Smudging is also referred to as Saging. Smudging is a powerful cleansing technique from the Native North American Tradition. Smudging calls on the spirits of sacred plants to drive away negative energies and restore balance.

Smudging can be very powerful it cleanses a space or our bodies. ¬†Smudging aids in clearing away the emotional and psychic ‘energy debris’ that tends to collect or hang onto us. It is like a spiritual spring cleaning. If at all possible sage yourself and your home prior to any type of energy healing session you are having done. This will help assist the healing to ingrate better.

The effects of smudging can be surprisingly dramatic and work really quickly. Smudging can help you banish stress, attract love, sooth you, or give you energy. Also, smudging can help to bring your family closer together and let you adjust to the Natural healing rhythms of the earth. Above all, it can turn any space, however humble, into a soothing sanctuary – a place of renewal and happiness.

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